Linda T Gottlieb, MA, CPTOct 22, 20141 minMuscles and Mascara - FitTraining Blog for Women 40, 50, and beyond. What do you think when you see this? Here's what comes up for me: Along with mascara, which is well known to enhance the look and size...
Linda T Gottlieb, MA, CPTOct 15, 20142 minBanishing Belly Fat! FitTraining Blog for Women 40,50 and beyondMenopause Happens! That means, belly fat does, too With the change in your hormonal balance, the belly is the first to notice. Love...
Linda T Gottlieb, MA, CPTOct 5, 20141 minBrain Boot Camp- FitTraining Blog for women 40, 50 and beyondYep, you are getting older, and your brain is, too. With all kinds of apps and online brain workouts available, science is getting into...
Linda T Gottlieb, MA, CPTSep 27, 20141 minWays to Save on Health Care - a FitTraining Blog for women 40, 50 and beyondSo, while travelling I noticed this issue of Kiplingers in my hotel room, and the cover page caught my attention. Of course, being a...