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Exercise at HOME but NOT ALONE
Get Fit. Lose Weight. In Your PJ's if You Want!
A Virtual Coach might be the right solution if you:
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HATE the gym (or it's closed)- STUCK at HOME!
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You are on the road ALOT
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You need professional guidance- not cookie cutter
... And you KNOW you need to Exercise consistently
Value of Virtual:
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Use virtual platform to get an "in person" experience: Face Time, What's App, ZOOM
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Get Linda as your expert fitness coach 24/7
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You'll get customized, safe & effective exercises for
your fitness level and your specific condition(s) -
Bonus logs and other tools to keep you on target and moving forward toward your goals
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Participate in exercise, coaching and accountability check ins when it's convenient for you
Let's Chat- In a few minutes you'll know if having a
VIRTUAL Personal Fitness Coach is right for you
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