Exercise at HOME but NOT ALONE Don't Let COVID-19 Derail Your Fitness Results!

Get Fit. Lose Weight. In Your PJ's if You Want!

A Virtual Coach might be the right solution if you:

  • HATE the gym (or it's closed)- STUCK at HOME!

  • You are on the road ALOT

  • You need professional guidance- not cookie cutter 

... And you KNOW you need to Exercise consistently 

 

Value of Virtual:

  • Use virtual platform to get an "in person" experience: Phone, Skype, Face Time, ZOOM

  • Get Linda as your expert fitness coach 24/7  

  • You'll get customized, safe & effective exercises  for
    your fitness level and your specific condition(s)

  • Bonus logs and other tools to keep you on target and moving forward toward your goals

  • Participate in exercise, coaching and accountability check ins when it's convenient for you

Let's Chat- In a few minutes you'll know if having a
VIRTUAL Personal Fitness Coach is right for you

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Fit Training

Email:   linda@fittraining.net

Phone:  203. 877. 5270

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Serving Fairfield, New Haven Counties and the Shoreline

PERSONAL TRAINING - FITNESS COACHING - CANCER EXERCISE PROGRAMMING - CORPORATE FITNESS & WELLNESS - INTUITIVE EATING COACHING - WEIGHT MANAGEMENT - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIOVASCULAR & AEROBIC CONDITIONING - BALANCE AND FLEXIBILITY

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