About Linda

Veteran health, fitness and wellness coach, has more than 30 years of experience helping individuals embrace EXERCISE for healthy aging, disease management and pre and post surgical recovery- ALL in the comfort of home.

Nice to Meet You!

Veteran personal trainer. Swimmer. Author. Violin student. Cancer exercise trainer. Fashion upcycler. P90x certified trainer. Kayaker. Speaker. Cat lover. Wellness consultant and fitness coach. Murder mystery reader. Fit Chicks founder. Loves fresh cut grass and chocolate. Drives a sports car (why not)? 

I'm over 60, but getting younger every year 

OK, enough about me, here's what others say:

"I am optimistic and feel that you can get me to my goal. I thank my lucky stars every day that I have a trainer like you! You have renewed my hope when I felt I was on the downside of life. I may never be like I was. But I think I can get pretty damn close. And I feel that way because of you."   Lisa K. Bridgeport CT

" I am a busy grand mom of 2 kids under the age of four and a full time job.  I have been called plump for many years and have chronic back pain.

I truly believe that the best thing I did for myself was to work with you as my personal trainer!!  With your instruction and support,  I have seen the results in just few months that I have been waiting for the last 10 years. "  Patti R. Trumbull, CT

" As a result (of my MS diagnosis), I began working out less and less and what I was doing was not really doing much of anything for me. I feel as though today I pushed myself just right. My muscles feel tired but the GOOD kind of tired and my overall energy level is significantly HIGHER than it usually is!! YEAH!!!! In a nutshell...I feel terrific!! THANK YOU!!!!"  Jane T. Fairfield, CT

Linda T. Gottlieb, MA, CPT, CET

Setting new trends in training and motivation, personal trainer, cancer exercise trainer, wellness educator and active lifestyle coach, Linda Gottlieb has an extensive career in the health & fitness industry.

 

She has developed and presented hundreds of exercise/wellness programs, has been director of a 30,000 square foot full service health club,and managed fitness facility projects for luxury hotels.

 

Along with traditional in-home personal fitness training, Linda specializes in individualized remote telephone/internet coaching, working closely with medically challenged individuals seeking to
improve their health and their life one exercise at a time.

Certifications
Education, Work, Awards and Professional Alliances
  • BA Psychology, MA Instructional Design

  • Presidential Sports Award-1988 and 2003, multiple industry certifications from ACSM, IDEA, ACE, and AFAA

  • First certified Cooper Institute Active Living Every Day behavior change program facilitator in the state of Connecticut.

Linda is also one of the first certified cancer exercise trainers in the US working with Yale University and The Center for Cancer Care at Griffin Hospital.  Linda is the author of No Ifs Ands or Butts:
How to Turn the Top 10 Exercise Excuses into Fitness Triumphs

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Fit Training

Email:   linda@fittraining.net

Phone:  203. 877. 5270

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Serving Fairfield, New Haven Counties and the Shoreline

PERSONAL TRAINING - FITNESS COACHING - CANCER EXERCISE PROGRAMMING - CORPORATE FITNESS & WELLNESS - INTUITIVE EATING COACHING - WEIGHT MANAGEMENT - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIOVASCULAR & AEROBIC CONDITIONING - BALANCE AND FLEXIBILITY

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