Permission to PLAY- Fit Training Blog for Women 40, 50 and Beyond
"WE ARE MOST HUMAN WHEN WE ARE AT PLAY" Friedrich Schiller German Philosopher 1880's It can truly be said that we are MADE for play.... ...
Permission to PLAY- Fit Training Blog for Women 40, 50 and Beyond
It's PRIME DAY!
Do You Have Dead Butt Syndrome? - Fit Training Blog for Women 40, 50 and Beyond
"I wish I looked more like..." - Fit Training Blog for Women 40, 50 and Beyond
5 Ways to Burn More Calories All Day
Change Your Identity - Fit Training Blog for Women 40, 50 and Beyond
Digital Distractions & Dieting - Fit Training Blog for Women 40, 50 and Beyond
If there isn't a solution, Make One - Fit Training Blog for Women 40, 50 and Beyond
Lets Win the Lottery!- Fit Training Blog for Women 40, 50 and Beyond
Pay More for Less - Fit Training Blog for Women 40, 50 and Beyond
Take a Walk, Solve a Problem - Fit Training Blog for Women 40, 50 and Beyond
Don't Slip! - Fit Training Blog for Women 40, 50 and Beyond
Live Like a Quarterback- Fit Training Blog for Women 40, 50 and Beyond
Is Your Fitness Routine Reliving Ground Hog Day?- Fit Training Blog for Women 40, 50 and Beyond
Reclaim Fit & Healthy- Don't you deserve it?
Your Winning Mindset - Fit Training Blog for Women 40, 50 and Beyond
What if the Gym Charged YOU?- Fit Training Blog for Women 40, 50 and Beyond
"I was doing great until..." - Fit Training Blog for Women 40, 50 and Beyond
Care for a Calorie Cocktail? - Fit Training Blog for Women 40, 50 and Beyond
Be Merry... Maintain! - Fit Training Blog for Women 40, 50 and Beyond