Linda T Gottlieb, MA, CPT, CEJul 20, 20172 minPermission to PLAY- Fit Training Blog for Women 40, 50 and Beyond"WE ARE MOST HUMAN WHEN WE ARE AT PLAY" Friedrich Schiller German Philosopher 1880's It can truly be said that we are MADE for play.... ...
Linda T Gottlieb, MA, CPT, CEJul 11, 20172 minIt's PRIME DAY!Happy Amazon PRIME day! Wouldn't it be NICE if your fit and healthy body could be delivered in two days, or less? Would you subscribe...
Linda T Gottlieb, MA, CPT, CEJun 8, 20172 minDo You Have Dead Butt Syndrome? - Fit Training Blog for Women 40, 50 and BeyondOK, I laughed too, but not so fast! You have heard me write, or maybe you have even heard me speak,(shameless plug) about the perils of...
Linda T Gottlieb, MA, CPT, CEMay 24, 20172 min"I wish I looked more like..." - Fit Training Blog for Women 40, 50 and BeyondWe all do this, look at someone and think, "Gee....I wish I looked more like her!" It's normal to compare yourself with others, and even...