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​Website Disclaimer:

 

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The information provided on this website is intended for educatioal and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

 

Participation in any exercise program carries potential risks. Individuals should consult their physician or qualified healthcare provider before beginning any exercise program, particularly if they have a medical condition, are recovering from illness or surgery, or have concerns about their health.

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Exercise programs should be undertaken only with approval from your physician or healthcare provider, especially if you are undergoing cancer treatment, recovering from cancer, or managing any serious medical condition.

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The content on this website reflects the professional experience and opinions of Linda T. Gottlieb, MA, CPT, CET and is intended to support general wellness, healthy aging, and lifestyle improvement through movement and exercise.

Individuals assume full responsibility for their participation in any physical activity and for how they choose to use the information presented on this website.

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FitTraining
Linda T. Gottlieb, MA, CPT, CET
Milford, Connecticut
FitTraining.net​

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