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Linda T Gottlieb, MA, CPT, CET
- Dec 30, 2015
- 2 min
You don’t have to act your age. You don’t even have to feel it- Fit Training Blog for Women 40, 50 a
“You don’t have to act your age." " You don’t even have to feel it." " And if it does attempt to elbow its way into your life, you do not...
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Linda T Gottlieb, MA, CPT, CET
- Dec 16, 2015
- 2 min
DON'T DO IT! (Make Health and Fitness Resolutions) - Fit Training Blog for Women 40, 50 and Beyo
As a fitness professional, I cringe every time I hear someone say that they are making a New Year’s resolution to exercise, lose weight, ...
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Linda T Gottlieb, MA,CPT,CET
- Oct 14, 2015
- 2 min
Cash or Credit and Why it Matters....to Your Health - Fit Training Blog for Women 40, 50 and Beyond
It's no surprise that Americans are getting fatter and fatter. In the past twenty years there has been a rapid increase in obesity in th...
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Linda T Gottlieb, MA, CPT, CET
- Sep 30, 2015
- 2 min
Sound Bite Solutions - Fit Training Blog for Women 40, 50 and Beyond
You have to admit it. We live in a instant results, click here, sound bit society. We have been socialized to expect immediate gratific...
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Linda T Gottlieb, MA, CPT, CET
- Sep 23, 2015
- 2 min
Fall Fitness Wins - Fit Training Blog for Women 40, 50 and Beyond
My Clients are the best in the world! They always amaze me with their effort, enthusiasm and energy- and sometimes, frankly…I think they ...
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