Linda T Gottlieb, MA, CPT, CETMar 25, 20152 min“March” Madness Fit Training Blog for Women 40, 50 and BeyondDid you ever notice people talk frequently about running errands? Well, let’s get all literal…. Do you actually RUN your errands? ...
Linda T Gottlieb, MA, CPT, CETMar 11, 20151 minDodging Ditches- Fit Training Blog for Women 40, 50 and BeyondWhat are your personal health and fitness potholes? It’s that time of year when your car can be swallowed by huge holes left in the road...
Linda T Gottlieb, MA, CPTMar 4, 20151 minLOST: Love Handles – Fit Training Blog for Women 40, 50 and BeyondDo you do this? Stop and read every LOST! sign posted on the telephone pole or bulletin board? I think we all can relate to the cute...
Linda T Gottlieb, MA, CPTFeb 11, 20151 minAre you Fitness Clumbersome? Fit Training Blog for Women 40, 50 and BeyondI ‘m fitness professional, and I move like one. You know, bicep curl, squat and jumping jacks are my thing. In Zumba class this fitness...