Linda T Gottlieb, MA, CPTJan 21, 20152 minTry It On! Fit Training Blog for Women 40, 50 and BeyondBefore the belly fat got in the way, you had those pair of jeans or slinky dress that fit you perfectly and helped make you feel...
Linda T Gottlieb, MA, CPTJan 14, 20152 minIf you don’t start, you can’t fail- Fit Training Blog for Women 40, 50 and BeyondIt’s still January, the queen of all resolution months, and yet most of the spaces are now free at the gym and our shiny new year is...
Linda T Gottlieb, MA, CPTDec 3, 20142 minWhat I Learned about Health and Fitness From my Cats- FitTraining Blog for Women 40, 50 and BeyondI have always loved cats, and currently have two, Dagger and Dolly. This is Dagger, he's ready for the season. Even though they are...
Linda T Gottlieb, MA, CPTOct 15, 20142 minBanishing Belly Fat! FitTraining Blog for Women 40,50 and beyondMenopause Happens! That means, belly fat does, too With the change in your hormonal balance, the belly is the first to notice. Love...