Want to stun your friends? Tell them you are doing a pole workout. Yep, for a real. Look no further than your local hardware or big box...

Happy Holidays! Yes the search is on for unique and novel gifts for your friends and family or for yourself trying to lose weight after...

I have always loved cats, and currently have two, Dagger and Dolly. This is Dagger, he's ready for the season. Even though they are...

What do you think when you see this? Here's what comes up for me: Along with mascara, which is well known to enhance the look and size...

Menopause Happens! That means, belly fat does, too With the change in your hormonal balance, the belly is the first to notice. Love...