Linda T Gottlieb, MA, CPTDec 17, 20142 minThe $10 Women's Workout Prop – Fit Training Blog for Women 40, 50 and BeyondWant to stun your friends? Tell them you are doing a pole workout. Yep, for a real. Look no further than your local hardware or big box...
Linda T Gottlieb, MA, CPTDec 10, 20142 minTalking Plate, Chew Counter & Vibrating Fork! Oh My! Fit Training Blog for Women 40, 50 and BeyondHappy Holidays! Yes the search is on for unique and novel gifts for your friends and family or for yourself trying to lose weight after...
Linda T Gottlieb, MA, CPTDec 3, 20142 minWhat I Learned about Health and Fitness From my Cats- FitTraining Blog for Women 40, 50 and BeyondI have always loved cats, and currently have two, Dagger and Dolly. This is Dagger, he's ready for the season. Even though they are...
Linda T Gottlieb, MA, CPTOct 22, 20141 minMuscles and Mascara - FitTraining Blog for Women 40, 50, and beyond. What do you think when you see this? Here's what comes up for me: Along with mascara, which is well known to enhance the look and size...