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Resources

FIT PRESS

A collection of articles from Linda

Fit Print

Take a survey to understand your fitness personality for exercise success

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“Thank you for all of your encouraging emails and reminders. It was nice to have the affirmation and encouragement today as I'm feeling the "pain of the pressure" as my body is being molded. Looking forward to "shining" soon. You are so right about making changes, one at a time.” - Kate K, Lake Balboa, CA

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