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Try It On! Fit Training Blog for Women 40, 50 and Beyond

Try It On! Fit Training Blog for Women 40, 50 and Beyond

Try It On! Fit Training Blog for Women 40, 50 and Beyond

Before the belly fat got in the way, you had those pair of jeans or slinky dress that fit you perfectly and helped make you feel...

Linda T Gottlieb, MA, CPT

Jan 21, 20152 min read

On Fitmas, My Trainer Gave to Me Awesome Arms for that LBD! * Fit Training Blog for Women 40, 50 and

On Fitmas, My Trainer Gave to Me Awesome Arms for that LBD! * Fit Training Blog for Women 40, 50 and

On Fitmas, My Trainer Gave to Me Awesome Arms for that LBD! * Fit Training Blog for Women 40, 50 and

To rock that sleevess black dress.... Three times a week, do one set of each move in order, without resting between exercises. Repeat the...

Linda T Gottlieb, MA, CPT

Dec 24, 20142 min read

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