In Home Training

I work with women, 40, 50 and

beyond to help them reclaim their fit, healthy self and zest and zeal for life- and find their waistline in the process!


Using realistic fitness and weight management strategies
in the comfort of home.

 

Remote Training

Out of the area or

In home not for you?

No problem.

Remote coaching is a very effective, efficient way to get personalized instruction and the needed accountability coaching to make your fitness goals a reality.

About Linda
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Is it your time to get fit?

Visit the FitTraining
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"Why you age is up to nature. How you age is up to you."

- Dr. David Demko, Clinical Gerontologist, University of Michigan 

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Fit Training

Email:   linda@fittraining.net

Phone:  203. 877. 5270

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Serving Fairfield, New Haven Counties and the Shoreline

PERSONAL TRAINING - FITNESS COACHING - CANCER EXERCISE PROGRAMMING - CORPORATE FITNESS & WELLNESS - INTUITIVE EATING COACHING - WEIGHT MANAGEMENT - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIOVASCULAR & AEROBIC CONDITIONING - BALANCE AND FLEXIBILITY

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