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I work with women, 40, 50 and  beyond to help them reclaim their fit, healthy self and zest and zeal for life- and find their waistline in the process!


I use realistic fitness and weight management strategies
in the comfort of home.

 

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Using realistic fitness and weight management strategies in the comfort of home.

Out of the area or

In home not for you?

No problem.

Virtual training is a very effective, way to get personalized instruction and the needed accountability coaching to make your fitness goals a reality.

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About Linda
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Defy and Define your age.  Whether you are 44 or 74, exercise can help you reclaim your fit, healthy self, all in the comfort of home! 

Fit Media & Press
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With over 30 years of experience, Linda Gottlieb's works have been published in top local and national, magazines and newspapers!

YouTube
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Visit me on YouTube to find more tips on how to live a healthy

happy life.

READ MORE
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"Why you age is up to nature. How you age is up to you."

- Dr. David Demko, Clinical Gerontologist, University of Michigan 

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