I work with women, 40, 50 and beyond to help them reclaim their fit, healthy self and zest and zeal for life- and find their waistline in the process!
Using realistic fitness and weight management strategies
in the comfort of home.
Out of the area or
In home not for you?
Virtual training is a very effective, efficient way to get personalized instruction and the needed accountability coaching to make your fitness goals a reality.
Defy and Define your age. Whether you are 44 or 74, exercise can help you reclaim your fit, healthy self, all in the comfort of home!
Fit Media & Press
With over 30 years of experience, Linda Gottlieb's works have been published in top local and national, magazines and newspapers!
Is it your time to get fit?
Visit the FitTraining
"Why you age is up to nature. How you age is up to you."
- Dr. David Demko, Clinical Gerontologist, University of Michigan