Tabata Online Bootcamp

Tabata Online Bootcamp- Fast, Furious and Fun

Do you need new workouts to keep you engaged and committed?
 

Not keen on being in a grunting group of hard bodies?
 

No time to commit to regular sessions?
 

Tabata personal online Bootcamp might be the right solution for you:

  • High Intensity Interval Training (HIIT) is scientifically proven to deliver outstanding results in less time.

  • Focused on quality, not quantity. High intensity effort for 20 seconds, followed by 10 seconds of rest.

  • Prolonged “afterburn”- continue to burn calories (5x more!) long after the Tabata workout is completed. HIIT is based on your personal level of intensity.

  • Linda is your coach via your personalized online site for workouts, tracking results and support.

 

 

Fast Fitness Results with Tabata!

HIIT- Go at your own pace!

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Email:   linda@fittraining.net

Phone:  203. 877. 5270

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Serving Fairfield, New Haven Counties and the Shoreline

PERSONAL TRAINING - FITNESS COACHING - CANCER EXERCISE PROGRAMMING - CORPORATE FITNESS & WELLNESS - INTUITIVE EATING COACHING - WEIGHT MANAGEMENT - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIOVASCULAR & AEROBIC CONDITIONING - BALANCE AND FLEXIBILITY

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