I'm busy working on my blog posts. Watch this space!
Is walking your "go to" exercise?
May 16, 2018
Working out is a lot like sex- Fit Training Blog for Women 40, 50 and Beyond
September 27, 2017
Mistake of the Month - Not Lifting Large- Fit Training Blog for Women 40, 50 and Beyond
May 30, 2018
The Wonder of Music
October 30, 2019
Remember those Resolutions....? - Fit Training Blog for Women 40, 50 and Beyond
March 28, 2018
Everything worthwhile is uphill - Fit Training Blog for Women 40, 50 and Beyond
February 28, 2018
It's January 3rd.... Do you know where your Resolutions are?
January 3, 2018
Take A Walk, Save Some Green....
December 13, 2017
Go Around...- Fit Training Blog for Women 40, 50 and Beyond
November 8, 2017
How Exercise is Like Halloween - Fit Training Blog for Women 40, 50 and Beyond
November 1, 2017
Trick or... TREAT? - Fit Training Blog for Women 40, 50 and Beyond
October 25, 2017
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