Welcome to Fit Training!

April 5, 2014

Need to lose weight and tired of trying?

Does This Sound Like You?

  • You want to lose weight, feel younger, look better in clothes and be more self-confident;

  • You are concerned about declining health and increasing medical issues;

  • You just can't get & keep yourself motivated & on target

Is this your time?

  • No more false or unsafe diet promises

  • No more programs that don’t work

  • No more exercising without results

Our Active Lifestyle and Fitness Coaching puts you in control & helps you set realistic goals, create exercise strategies that are right for you and get support for accountability.

RESULTS START WHEN YOU DO.

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Mistake of the Month - Not Lifting Large- Fit Training Blog for Women 40, 50 and Beyond

May 30, 2018

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Fit Training

Email:   linda@fittraining.net

Phone:  203. 877. 5270

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Serving Fairfield, New Haven Counties and the Shoreline

PERSONAL TRAINING - FITNESS COACHING - CANCER EXERCISE PROGRAMMING - CORPORATE FITNESS & WELLNESS - INTUITIVE EATING COACHING - WEIGHT MANAGEMENT - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIOVASCULAR & AEROBIC CONDITIONING - BALANCE AND FLEXIBILITY

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