Speaking & Wellness Consulting

Linda Gottlieb, veteran wellness professional, holds a Masters Degree in Training and Development, along with numerous national level certifications in the wellness, health and fitness field.

  • She has 30 years experience and is a recognized keynote speaker, personal fitness and cancer exercise trainer.

  • Linda is the author of "No Ifs Ands or Butts: How to Turn the Top 10 Fitness Excuses into Fitness Triumphs."

  • She is currently on staff at Yale University as the cancer exercise trainer serving a national NIH gynecological cancer clinical trial utilizing in person and telephone fitness and health interventions.

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  • Delivering Wellness Facts & Fun For 30 Years

  • Linda Gottlieb engages, entertains and educates  every audience!

  • A Master Motivator and Energizing Speaker  Who Champions Wellness

"Linda Gottlieb's talk at our event was an inspiration to our members, who paid to listen to her speak. She knows how to get people motivated ... not just in the moment, but thinking long-term how we can become the best version of ourselves. When I took a moment to speak with her personally afterword, she immediately captured my attention and focused on positive outcomes for me. What a coach! I encourage anyone considering Linda as a speaker, coach or trainer to take her up on the offer. You'll be making a great choice."- Tim Haas, President: Chamber of Commerce of Newtown, CT

Five Reasons to Book a Wellness Speaker

1- Escalating Health Care Costs

The average U.S. yearly cost per person for health care is approximately $8,000 and expected to increase dramatically. But, much of these costs are linked to poor lifestyle habits. Companies who encourage employees to take wellness seriously can minimize and manage rising health care costs.

2 - Most Illnesses Can be Avoided

Experts report preventable health issues represent 70% of illnesses. Factors like smoking, alcohol consumption, sedentary lifestyle and poor eating habits can be addressed with a wellness imitative.

3 - Longer Hours Equal Less Productivity

Studies point to an increasing work week. While fit and healthy employees take pressure in stride and are productive throughout the longer day, unhealthy workers tend to deliver 50% less productivity.

4 - More Technology Causes More Health Issues

Greater reliance on technology has increased repetitive stress injuries, low back pain and reduced vision. Plus, employees are more sedentary at work and home. A wellness initiative can help reduce these mounting problems.

5 - Stress Levels on the Rise

A recent study notes 78% of Americans consider their jobs stressful and feel levels have significantly increased in the last 10 years. Business leaders are turning to wellness professionals to minimize and manage health-related issues due to stress.

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“We were more than happy to host a homegrown CT fitness educator with a timely subject and a wonderful disposition that appealed to a diverse audience. Linda engaged the audience with interactive exercises and shared real client anecdotes that put the audience at ease and encouraged them to open up about their own challenges. We were so happy with Linda and our patron response was overwhelmingly positive, that we have invited her back in the fall and plan on working with her on an ongoing basis. She is a gem!” - Dawn LaValle, Fairfield Public Library

Results start when YOU do! Call Linda Today!    203.877.5270

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Email:   linda@fittraining.net

Phone:  203. 877. 5270

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Serving Fairfield, New Haven Counties and the Shoreline

PERSONAL TRAINING - FITNESS COACHING - CANCER EXERCISE PROGRAMMING - CORPORATE FITNESS & WELLNESS - INTUITIVE EATING COACHING - WEIGHT MANAGEMENT - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIOVASCULAR & AEROBIC CONDITIONING - BALANCE AND FLEXIBILITY

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