F.I T Training Mission
Do you know how sometimes people get frustrated by their weight, lack of energy and even their dependence on pharmaceutical drugs?
What I do is help people look great and feel even better with increased physical activity and improved eating strategies.
My mission is to focus on your goals.
I provide an encouraging, non-judgmental, comfortable coaching experience, giving you the confidence to accomplish your improved health and fitness goals.
My programs, products and services support weight management, good health and increased physical activity, personalized for your specific fitness level and health situation.
Personal Trainer & Master Fitness Motivator
Cancer Exercise Trainer
Weight Management Advisor
American Institute of Fitness Educator
With over 30 years experience
“Linda really gets the rust out! I no longer feel like the tin man, and I'm looking forward to going sleeveless this summer." - Judy R., Stratford, CT