F.I T Training Mission

Do you know how sometimes people get frustrated by their weight, lack of energy and even their dependence on pharmaceutical drugs?

 

What I do is help people look great and feel even better with increased physical activity and improved eating strategies.

My mission is to focus on your goals.

I provide an encouraging, non-judgmental, comfortable coaching experience, giving you the confidence to accomplish your improved health and fitness goals.

 

My programs, products and services support weight management, good health and increased physical activity, personalized for your specific fitness level and health situation.

NATIONALLY CERTIFIED

Personal Trainer & Master Fitness Motivator

Cancer Exercise Trainer

Weight Management Advisor

American Institute of Fitness Educator

With over 30 years experience

“Linda really gets the rust out! I no longer feel like the tin man, and I'm looking forward to going sleeveless this summer." - Judy R., Stratford, CT

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Fit Training

Email:   linda@fittraining.net

Phone:  203. 877. 5270

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Serving Fairfield, New Haven Counties and the Shoreline

PERSONAL TRAINING - FITNESS COACHING - CANCER EXERCISE PROGRAMMING - CORPORATE FITNESS & WELLNESS - INTUITIVE EATING COACHING - WEIGHT MANAGEMENT - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIOVASCULAR & AEROBIC CONDITIONING - BALANCE AND FLEXIBILITY

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